Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 231.3
Total Fat 4.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 17.5 mg
Sodium 681.4 mg
Potassium 344.7 mg
Total Carbohydrate 36.4 g
Dietary Fiber 3.1 g
Sugars 13.3 g
Protein 12.7 g
Vitamin A 23.9 %
Vitamin B-12 0.1 %
Vitamin B-6 11.9 %
Vitamin C 72.8 %
Vitamin D 22.9 %
Vitamin E 4.4 %
Calcium 32.9 %
Copper 4.1 %
Folate 15.2 %
Iron 7.1 %
Magnesium 5.2 %
Manganese 12.1 %
Niacin 4.9 %
Pantothenic Acid 2.9 %
Phosphorus 6.4 %
Riboflavin 5.4 %
Selenium 3.5 %
Thiamin 7.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Broccoli, Potato and Cheese Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Broccoli, Potato and Cheese Soup

74 calories of Skim Milk, (0.92 cup)

56 calories of Velveeta 1/2 the fat, (0.17 cup)

34 calories of Potato, raw, (0.33 cup diced)

34 calories of Butter, unsalted, (0.33 tbsp)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

14 calories of Flour, white, (0.03 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

My family loved this soup! I sprinkled low fat mexican cheese on top in the bowl because my guys like gooey cheese. Great soup for a picky bunch!