Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 534.3 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 57.3 mg |
Sodium | 793.6 mg |
Potassium | 369.3 mg |
Total Carbohydrate | 85.6 g |
Dietary Fiber | 10.3 g |
Sugars | 3.6 g |
Protein | 26.5 g |
Vitamin A | 5.6 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 46.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 2.1 % |
Copper | 8.6 % |
Folate | 6.4 % |
Iron | 7.8 % |
Magnesium | 21.2 % |
Manganese | 6.3 % |
Niacin | 31.0 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 13.7 % |
Riboflavin | 8.9 % |
Selenium | 13.7 % |
Thiamin | 10.4 % |
Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken fajitas & spanish style rice for 1
View the full chicken fajitas & spanish style rice for 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken fajitas & spanish style rice for 1
240 calories of La Hidrocalida whole wheat fajita tortilla wraps, (2 serving)
150 calories of Brown Rice (Kraft Minute Rice), (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
20 calories of Carlita White Corn and Black Bean salsa, (2 tbsp)
13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
5 calories of Great Value Sliced Jalepenos, Pickled, (1 oz)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of chicken fajitas & spanish style rice for 1
240 calories of La Hidrocalida whole wheat fajita tortilla wraps, (2 serving)
150 calories of Brown Rice (Kraft Minute Rice), (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
20 calories of Carlita White Corn and Black Bean salsa, (2 tbsp)
13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
5 calories of Great Value Sliced Jalepenos, Pickled, (1 oz)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)