Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 267.8 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,177.7 mg |
Potassium | 737.3 mg |
Total Carbohydrate | 37.3 g |
Dietary Fiber | 11.7 g |
Sugars | 6.3 g |
Protein | 23.1 g |
Vitamin A | 34.5 % | Vitamin B-12 | 77.3 % |
---|---|
Vitamin B-6 | 31.9 % |
Vitamin C | 47.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 8.5 % |
Copper | 3.2 % |
Folate | 3.4 % |
Iron | 27.5 % |
Magnesium | 4.1 % |
Manganese | 8.4 % |
Niacin | 33.7 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.2 % |
Riboflavin | 11.9 % |
Selenium | 0.9 % |
Thiamin | 33.6 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chile
View the full Vegetarian Chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chile
124 calories of MorningStar Grillers Recipe Crumbles, (3 oz)
86 calories of Bush's Best Black Beans, (3.75 oz)
25 calories of Del Monte Diced Tomatoes with Mild Green Chilies, (3.63 oz)
9 calories of Regular Beer, (0.75 fl oz)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Ground Cumin, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Vegetarian Chile
124 calories of MorningStar Grillers Recipe Crumbles, (3 oz)
86 calories of Bush's Best Black Beans, (3.75 oz)
25 calories of Del Monte Diced Tomatoes with Mild Green Chilies, (3.63 oz)
9 calories of Regular Beer, (0.75 fl oz)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Ground Cumin, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)