Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 779.6 | Total Fat | 43.7 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 10.5 g |
| Monounsaturated Fat | 20.1 g |
| Cholesterol | 82.1 mg |
| Sodium | 1,749.5 mg |
| Potassium | 492.0 mg |
| Total Carbohydrate | 61.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.1 g |
| Protein | 36.2 g |
| Vitamin A | 86.0 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 27.6 % |
| Vitamin C | 220.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 25.4 % |
| Copper | 40.9 % |
| Folate | 14.6 % |
| Iron | 37.5 % |
| Magnesium | 23.9 % |
| Manganese | 30.0 % |
| Niacin | 54.0 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 50.0 % |
| Riboflavin | 15.1 % |
| Selenium | 34.4 % |
| Thiamin | 19.9 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open Sesame Chicken
View the full Open Sesame Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open Sesame Chicken
426 calories of Chicken Nuggets, (8 piece)
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
103 calories of Sesame Seeds, (2 tbsp)
50 calories of Brocolli - Fresh Steamed, (1 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
Calories per serving of Open Sesame Chicken
426 calories of Chicken Nuggets, (8 piece)
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
103 calories of Sesame Seeds, (2 tbsp)
50 calories of Brocolli - Fresh Steamed, (1 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
Calories in Similar Recipes
- Made this Salad while feeding my son a snack of chicken nuggets, celery, and oranges.