Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 482.7
Total Fat 27.4 g
Saturated Fat 3.9 g
Polyunsaturated Fat 8.9 g
Monounsaturated Fat 8.1 g
Cholesterol 41.1 mg
Sodium 408.6 mg
Potassium 1,249.3 mg
Total Carbohydrate 41.7 g
Dietary Fiber 9.1 g
Sugars 17.7 g
Protein 18.8 g
Vitamin A 96.6 %
Vitamin B-12 3.4 %
Vitamin B-6 25.5 %
Vitamin C 237.6 %
Vitamin D 0.0 %
Vitamin E 13.3 %
Calcium 17.9 %
Copper 20.0 %
Folate 83.2 %
Iron 18.1 %
Magnesium 17.6 %
Manganese 83.3 %
Niacin 33.9 %
Pantothenic Acid 14.9 %
Phosphorus 35.1 %
Riboflavin 23.1 %
Selenium 19.9 %
Thiamin 31.6 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange, Walnut, Celery, Chicken Nugget Salad with Blue Cheese Dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange, Walnut, Celery, Chicken Nugget Salad with Blue Cheese Dressing

213 calories of Chicken Nuggets, (4 piece)

87 calories of Oranges, (1 large (3-1/16" dia))

78 calories of Walnuts, (0.10 cup, chopped)

70 calories of Bolthouse Chunky Blue Cheese Dressing, (4 tbsp)

24 calories of Romaine Lettuce (salad), (3 cup, shredded)

10 calories of Celery, raw, (0.50 cup, diced)


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