Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.9 mg |
| Sodium | 267.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.3 g |
| Protein | 12.5 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna & Noodle Bake
View the full Tuna & Noodle Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna & Noodle Bake
30 calories of Chicken of the Sea Tuna packed in water, (0.50 serving)
29 calories of Green Giant Frozen Mixed Vegetables, (0.44 cup)
17 calories of Egg white, fresh, (1 large)
10 calories of Tofu Shirataki Noodles, (0.50 serving)
7 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.06 cup)
Calories per serving of Tuna & Noodle Bake
30 calories of Chicken of the Sea Tuna packed in water, (0.50 serving)
29 calories of Green Giant Frozen Mixed Vegetables, (0.44 cup)
17 calories of Egg white, fresh, (1 large)
10 calories of Tofu Shirataki Noodles, (0.50 serving)
7 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.06 cup)
Nutrition & Calorie Comments