Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.4
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 535.5 mg
Potassium 107.1 mg
Total Carbohydrate 29.9 g
Dietary Fiber 3.0 g
Sugars 4.3 g
Protein 3.1 g
Vitamin A 6.7 %
Vitamin B-12 41.7 %
Vitamin B-6 42.1 %
Vitamin C 11.8 %
Vitamin D 6.7 %
Vitamin E 33.3 %
Calcium 6.7 %
Copper 3.4 %
Folate 33.4 %
Iron 62.7 %
Magnesium 5.4 %
Manganese 0.1 %
Niacin 43.7 %
Pantothenic Acid 33.3 %
Phosphorus 8.5 %
Riboflavin 43.0 %
Selenium 0.1 %
Thiamin 44.4 %
Zinc 41.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Party Mix 1

View the full Light Party Mix 1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Party Mix 1

59 calories of Wheat Chex Whole Grain Cereal, (0.33 cup)

36 calories of Rold Gold Pretzel Sticks, (0.33 serving)

36 calories of Multi-Grain Cheerios, 1 cup, without milk, (0.33 cup)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Great Value Worcestershire Sauce, (0.75 tsp)

0 calories of Calorie Free Artificial Sweetner (Great Value), (0.17 serving)

0 calories of Lawry's seasoned salt, (0.08 tsp)


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