Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 131.4 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 535.5 mg |
Potassium | 107.1 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 3.0 g |
Sugars | 4.3 g |
Protein | 3.1 g |
Vitamin A | 6.7 % | Vitamin B-12 | 41.7 % |
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Vitamin B-6 | 42.1 % |
Vitamin C | 11.8 % |
Vitamin D | 6.7 % |
Vitamin E | 33.3 % |
Calcium | 6.7 % |
Copper | 3.4 % |
Folate | 33.4 % |
Iron | 62.7 % |
Magnesium | 5.4 % |
Manganese | 0.1 % |
Niacin | 43.7 % |
Pantothenic Acid | 33.3 % |
Phosphorus | 8.5 % |
Riboflavin | 43.0 % |
Selenium | 0.1 % |
Thiamin | 44.4 % |
Zinc | 41.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Party Mix 1
View the full Light Party Mix 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Party Mix 1
59 calories of Wheat Chex Whole Grain Cereal, (0.33 cup)
36 calories of Rold Gold Pretzel Sticks, (0.33 serving)
36 calories of Multi-Grain Cheerios, 1 cup, without milk, (0.33 cup)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Great Value Worcestershire Sauce, (0.75 tsp)
0 calories of Calorie Free Artificial Sweetner (Great Value), (0.17 serving)
0 calories of Lawry's seasoned salt, (0.08 tsp)
Calories per serving of Light Party Mix 1
59 calories of Wheat Chex Whole Grain Cereal, (0.33 cup)
36 calories of Rold Gold Pretzel Sticks, (0.33 serving)
36 calories of Multi-Grain Cheerios, 1 cup, without milk, (0.33 cup)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Great Value Worcestershire Sauce, (0.75 tsp)
0 calories of Calorie Free Artificial Sweetner (Great Value), (0.17 serving)
0 calories of Lawry's seasoned salt, (0.08 tsp)