Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 120.7 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 40.6 mg |
Sodium | 302.6 mg |
Potassium | 61.2 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.6 g |
Sugars | 0.1 g |
Protein | 21.8 g |
Vitamin A | 13.4 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 31.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.9 % |
Copper | 0.8 % |
Folate | 1.7 % |
Iron | 0.8 % |
Magnesium | 0.8 % |
Manganese | 1.9 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.0 % |
Riboflavin | 0.9 % |
Selenium | 0.3 % |
Thiamin | 1.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Salmon sandwich filling / dip
View the full Quick Salmon sandwich filling / dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Salmon sandwich filling / dip
90 calories of Bumble Bee Pink Salmon Pouch, (3 oz)
9 calories of aldi light sour cream, (0.50 tbsp)
9 calories of Cream Cheese, (0.25 tbsp, whipped)
5 calories of Hidden Valley Light Ranch, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Quick Salmon sandwich filling / dip
90 calories of Bumble Bee Pink Salmon Pouch, (3 oz)
9 calories of aldi light sour cream, (0.50 tbsp)
9 calories of Cream Cheese, (0.25 tbsp, whipped)
5 calories of Hidden Valley Light Ranch, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Pepper, red or cayenne, (0.13 tsp)