Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 528.1 | Total Fat | 32.9 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 11.6 g |
| Cholesterol | 38.9 mg |
| Sodium | 1,691.4 mg |
| Potassium | 815.8 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 1.5 g |
| Protein | 22.1 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 107.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 32.8 % |
| Copper | 5.0 % |
| Folate | 26.6 % |
| Iron | 15.4 % |
| Magnesium | 12.3 % |
| Manganese | 23.4 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 38.2 % |
| Riboflavin | 17.6 % |
| Selenium | 20.1 % |
| Thiamin | 35.0 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham, Potato and Broccoli Casserole
View the full Ham, Potato and Broccoli Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham, Potato and Broccoli Casserole
265 calories of Potatoes, frozen, french fried, par fried, extruded, unprepared, (0.40 package (9 oz))
91 calories of Parmesan Cheese, grated, (0.20 cup)
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
53 calories of Ham, extra lean, (5% fat), (0.30 cup, diced)
25 calories of Broccoli, frozen, (0.30 package (10 oz))
22 calories of Soup, Campbell's Creme of Mushroom (125 ML with 1/2 can each of Water & Milk added), (0.20 serving)
Calories per serving of Ham, Potato and Broccoli Casserole
265 calories of Potatoes, frozen, french fried, par fried, extruded, unprepared, (0.40 package (9 oz))
91 calories of Parmesan Cheese, grated, (0.20 cup)
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
53 calories of Ham, extra lean, (5% fat), (0.30 cup, diced)
25 calories of Broccoli, frozen, (0.30 package (10 oz))
22 calories of Soup, Campbell's Creme of Mushroom (125 ML with 1/2 can each of Water & Milk added), (0.20 serving)