Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 207.5 mg |
| Sodium | 793.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.5 g |
| Protein | 23.0 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 28.5 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Fast Food" Bagel Sandwich
View the full "Fast Food" Bagel Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Fast Food" Bagel Sandwich
110 calories of Thomas 100% Whole Wheat Bagel Thin, (1 serving)
70 calories of Egg, Medium, Grade A, 1 egg, (1 serving)
40 calories of bacon oscar mayer center cut bacon, (2 serving)
25 calories of Kraft - Fat Free Singles - Sharp Cheddar, (1 serving)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
0 calories of Pam Butter Flavor cooking Spray Fat Free, (1 serving)
Calories per serving of "Fast Food" Bagel Sandwich
110 calories of Thomas 100% Whole Wheat Bagel Thin, (1 serving)
70 calories of Egg, Medium, Grade A, 1 egg, (1 serving)
40 calories of bacon oscar mayer center cut bacon, (2 serving)
25 calories of Kraft - Fat Free Singles - Sharp Cheddar, (1 serving)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
0 calories of Pam Butter Flavor cooking Spray Fat Free, (1 serving)