Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 497.4 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 49.3 mg |
| Potassium | 537.1 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 10.0 g |
| Protein | 24.6 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 24.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 8.4 % |
| Calcium | 9.6 % |
| Copper | 3.9 % |
| Folate | 11.8 % |
| Iron | 18.9 % |
| Magnesium | 7.0 % |
| Manganese | 6.1 % |
| Niacin | 48.1 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 16.6 % |
| Riboflavin | 4.8 % |
| Selenium | 18.7 % |
| Thiamin | 5.5 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SueTea's Quick Chicken Curry
View the full SueTea's Quick Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SueTea's Quick Chicken Curry
239 calories of Patak Tikka Masala cooking sauce (1/4 of a jar), (250 gram(s))
150 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Onions, raw, (0.50 cup, chopped)
Calories per serving of SueTea's Quick Chicken Curry
239 calories of Patak Tikka Masala cooking sauce (1/4 of a jar), (250 gram(s))
150 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Onions, raw, (0.50 cup, chopped)