Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.7 mg |
| Potassium | 302.8 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 14.0 g |
| Protein | 1.2 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 73.1 % |
| Vitamin D | 1.8 % |
| Vitamin E | 4.5 % |
| Calcium | 3.3 % |
| Copper | 2.7 % |
| Folate | 4.2 % |
| Iron | 1.7 % |
| Magnesium | 4.3 % |
| Manganese | 20.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.9 % |
| Selenium | 0.7 % |
| Thiamin | 2.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fruit mix
View the full fruit mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fruit mix
32 calories of v8 v-fussion cranberry blackberry, (0.29 cup)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
11 calories of Pineapple, fresh, (0.14 cup, diced)
8 calories of light & fit dannon yogurt vanilla, (0.07 cup)
8 calories of Cantaloupe, (0.14 cup, diced)
8 calories of Papayas, (0.14 cup, cubes)
1 calories of Great Value Sugar Free Gelatin Dessert (4 servings per package), (0.07 cup)
Calories per serving of fruit mix
32 calories of v8 v-fussion cranberry blackberry, (0.29 cup)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
11 calories of Pineapple, fresh, (0.14 cup, diced)
8 calories of light & fit dannon yogurt vanilla, (0.07 cup)
8 calories of Cantaloupe, (0.14 cup, diced)
8 calories of Papayas, (0.14 cup, cubes)
1 calories of Great Value Sugar Free Gelatin Dessert (4 servings per package), (0.07 cup)