Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 486.4 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 897.0 mg |
| Potassium | 192.8 mg |
| Total Carbohydrate | 72.3 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.5 g |
| Protein | 19.9 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 60.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 9.1 % |
| Copper | 2.3 % |
| Folate | 16.1 % |
| Iron | 36.4 % |
| Magnesium | 2.1 % |
| Manganese | 6.8 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 18.1 % |
| Selenium | 0.3 % |
| Thiamin | 35.6 % |
| Zinc | 25.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Honey Dijon Chicken Wrap
View the full Meatless Honey Dijon Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Honey Dijon Chicken Wrap
220 calories of Oh Naturel! Meatless Breaded Chick'n Burgers, (1 serving)
161 calories of Minute Ready to Serve Brown Rice, (0.70 cup)
120 calories of Papa Pita Greek Pita (1 whole Pita), (1 serving)
25 calories of Kraft Fat Free Honey Dijon Salad Dressing, (1 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Meatless Honey Dijon Chicken Wrap
220 calories of Oh Naturel! Meatless Breaded Chick'n Burgers, (1 serving)
161 calories of Minute Ready to Serve Brown Rice, (0.70 cup)
120 calories of Papa Pita Greek Pita (1 whole Pita), (1 serving)
25 calories of Kraft Fat Free Honey Dijon Salad Dressing, (1 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
1 calories of Romaine Lettuce (salad), (1 inner leaf)