Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.2 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 2.8 mg |
| Sodium | 546.4 mg |
| Potassium | 352.1 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 6.8 g |
| Sugars | 11.1 g |
| Protein | 19.4 g |
| Vitamin A | 208.4 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 542.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 6.0 % |
| Calcium | 10.1 % |
| Copper | 6.4 % |
| Folate | 10.4 % |
| Iron | 9.2 % |
| Magnesium | 5.7 % |
| Manganese | 12.4 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.2 % |
| Riboflavin | 4.8 % |
| Selenium | 2.5 % |
| Thiamin | 8.4 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Chicken Bake using Leftover Chicken
View the full Spanish Chicken Bake using Leftover Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Chicken Bake using Leftover Chicken
75 calories of Cooked Chicken (100grams), (0.47 serving)
70 calories of Edgell Instant Mash, (0.67 serving)
47 calories of Stewed Tomatoes, Canned, No salt, (0.67 Cup)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
17 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.67 serving)
16 calories of Parmesan Cheese, hard, (4.17 grams)
7 calories of Onions, raw, (0.17 cup, sliced)
2 calories of Paprika, (0.33 tsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Hermesetas Stevia Sweet Granulated, (0.17 tsp)
Calories per serving of Spanish Chicken Bake using Leftover Chicken
75 calories of Cooked Chicken (100grams), (0.47 serving)
70 calories of Edgell Instant Mash, (0.67 serving)
47 calories of Stewed Tomatoes, Canned, No salt, (0.67 Cup)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
17 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.67 serving)
16 calories of Parmesan Cheese, hard, (4.17 grams)
7 calories of Onions, raw, (0.17 cup, sliced)
2 calories of Paprika, (0.33 tsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Hermesetas Stevia Sweet Granulated, (0.17 tsp)
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