Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 280.2
Total Fat 7.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 2.8 mg
Sodium 546.4 mg
Potassium 352.1 mg
Total Carbohydrate 37.8 g
Dietary Fiber 6.8 g
Sugars 11.1 g
Protein 19.4 g
Vitamin A 208.4 %
Vitamin B-12 0.8 %
Vitamin B-6 23.9 %
Vitamin C 542.6 %
Vitamin D 0.3 %
Vitamin E 6.0 %
Calcium 10.1 %
Copper 6.4 %
Folate 10.4 %
Iron 9.2 %
Magnesium 5.7 %
Manganese 12.4 %
Niacin 5.0 %
Pantothenic Acid 1.8 %
Phosphorus 7.2 %
Riboflavin 4.8 %
Selenium 2.5 %
Thiamin 8.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Chicken Bake using Leftover Chicken

View the full Spanish Chicken Bake using Leftover Chicken Recipe & Instructions
Submitted by: FLOWERDALEJEWEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Chicken Bake using Leftover Chicken

75 calories of Cooked Chicken (100grams), (0.47 serving)

70 calories of Edgell Instant Mash, (0.67 serving)

47 calories of Stewed Tomatoes, Canned, No salt, (0.67 Cup)

44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

17 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.67 serving)

16 calories of Parmesan Cheese, hard, (4.17 grams)

7 calories of Onions, raw, (0.17 cup, sliced)

2 calories of Paprika, (0.33 tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Hermesetas Stevia Sweet Granulated, (0.17 tsp)


No nutrition or calorie comments found.