Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 259.6
Total Fat 8.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.0 g
Cholesterol 0.3 mg
Sodium 104.0 mg
Potassium 208.5 mg
Total Carbohydrate 28.1 g
Dietary Fiber 3.1 g
Sugars 23.1 g
Protein 20.3 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 22.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 4.2 %
Copper 8.2 %
Folate 2.2 %
Iron 2.6 %
Magnesium 5.1 %
Manganese 59.0 %
Niacin 2.1 %
Pantothenic Acid 1.5 %
Phosphorus 2.6 %
Riboflavin 2.6 %
Selenium 0.9 %
Thiamin 9.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Chicken Salad using Leftover Chicken

View the full Fruity Chicken Salad using Leftover Chicken Recipe & Instructions
Submitted by: FLOWERDALEJEWEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Chicken Salad using Leftover Chicken

107 calories of Cooked Chicken (100grams), (0.67 serving)

49 calories of Pineapple, canned, (0.33 cup, crushed, sliced, or chunks)

39 calories of Mandarin pieces in syrup snack pack, (0.50 serving)

33 calories of Pecans, (0.04 cup, chopped)

14 calories of Weight Watchers Sour Cream, (10 gram(s))

13 calories of Grapes, (6.67 grape, seedless)

2 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.17 tbsp)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Lemon Juice, (0.13 fl oz)


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