Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.9 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 144.4 mg |
| Sodium | 946.8 mg |
| Potassium | 175.3 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.3 g |
| Protein | 52.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.5 % |
| Calcium | 1.9 % |
| Copper | 4.2 % |
| Folate | 5.5 % |
| Iron | 3.0 % |
| Magnesium | 1.6 % |
| Manganese | 4.5 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.1 % |
| Riboflavin | 7.8 % |
| Selenium | 6.5 % |
| Thiamin | 6.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Breasts with Creamy Mushroom Mustard Sauce
View the full Chicken Breasts with Creamy Mushroom Mustard Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Breasts with Creamy Mushroom Mustard Sauce
190 calories of chicken breast, skinless, boneless, 6 oz, (6 oz)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Campbell's low sodium chicken broth, (0.19 cup)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Breasts with Creamy Mushroom Mustard Sauce
190 calories of chicken breast, skinless, boneless, 6 oz, (6 oz)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Campbell's low sodium chicken broth, (0.19 cup)
0 calories of Salt, (0.25 tsp)