Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 217.6
Total Fat 7.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 46.7 mg
Sodium 285.9 mg
Potassium 423.6 mg
Total Carbohydrate 20.5 g
Dietary Fiber 2.8 g
Sugars 4.8 g
Protein 18.3 g
Vitamin A 62.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 30.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.8 %
Copper 3.8 %
Folate 4.0 %
Iron 4.8 %
Magnesium 4.1 %
Manganese 6.8 %
Niacin 4.6 %
Pantothenic Acid 2.3 %
Phosphorus 4.3 %
Riboflavin 2.5 %
Selenium 0.4 %
Thiamin 5.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Simple Beef Stew

View the full Crockpot Simple Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Simple Beef Stew

120 calories of Trader Joe's Angus Beef Tips, (2.67 oz)

34 calories of Potato, raw, (0.33 cup diced)

15 calories of Diced Italian Tomatos, canned (Walmart), (0.25 cup)

14 calories of Trader joes frozen corn, (0.13 cup)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

8 calories of All-Purpose White Flour, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Imagine Organic Beef Broth - Low Sodium, (0.38 cup)


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