Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 217.6 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 46.7 mg |
Sodium | 285.9 mg |
Potassium | 423.6 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 2.8 g |
Sugars | 4.8 g |
Protein | 18.3 g |
Vitamin A | 62.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.1 % |
Vitamin C | 30.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.8 % |
Copper | 3.8 % |
Folate | 4.0 % |
Iron | 4.8 % |
Magnesium | 4.1 % |
Manganese | 6.8 % |
Niacin | 4.6 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 4.3 % |
Riboflavin | 2.5 % |
Selenium | 0.4 % |
Thiamin | 5.1 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Simple Beef Stew
View the full Crockpot Simple Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Simple Beef Stew
120 calories of Trader Joe's Angus Beef Tips, (2.67 oz)
34 calories of Potato, raw, (0.33 cup diced)
15 calories of Diced Italian Tomatos, canned (Walmart), (0.25 cup)
14 calories of Trader joes frozen corn, (0.13 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
8 calories of All-Purpose White Flour, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Imagine Organic Beef Broth - Low Sodium, (0.38 cup)
Calories per serving of Crockpot Simple Beef Stew
120 calories of Trader Joe's Angus Beef Tips, (2.67 oz)
34 calories of Potato, raw, (0.33 cup diced)
15 calories of Diced Italian Tomatos, canned (Walmart), (0.25 cup)
14 calories of Trader joes frozen corn, (0.13 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
8 calories of All-Purpose White Flour, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Imagine Organic Beef Broth - Low Sodium, (0.38 cup)
Nutrition & Calorie Comments