Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 351.9
Total Fat 22.5 g
Saturated Fat 11.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 7.5 g
Cholesterol 204.3 mg
Sodium 284.7 mg
Potassium 287.1 mg
Total Carbohydrate 24.0 g
Dietary Fiber 0.6 g
Sugars 3.3 g
Protein 12.6 g
Vitamin A 14.2 %
Vitamin B-12 9.7 %
Vitamin B-6 7.0 %
Vitamin C 19.5 %
Vitamin D 7.1 %
Vitamin E 3.3 %
Calcium 14.9 %
Copper 3.4 %
Folate 7.3 %
Iron 4.7 %
Magnesium 3.5 %
Manganese 3.1 %
Niacin 3.1 %
Pantothenic Acid 8.7 %
Phosphorus 13.8 %
Riboflavin 19.8 %
Selenium 21.0 %
Thiamin 4.9 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yvonne's Quiche'

View the full Yvonne's Quiche' Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yvonne's Quiche'

173 calories of Great Value Deep Dish Frozen Pie Shell 8 servings per shell, (1.33 serving)

63 calories of Half and Half Cream, (0.20 cup)

60 calories of Egg, fresh, whole, raw, (0.83 large)

41 calories of Cheese, Great Value Finely Shredded Colby & Monterey Jack Cheese, (1 oz)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Mushrooms, fresh, (0.50 medium)


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