Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 223.5
Total Fat 9.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 106.2 mg
Sodium 202.6 mg
Potassium 315.8 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.7 g
Sugars 1.3 g
Protein 13.7 g
Vitamin A 24.0 %
Vitamin B-12 5.7 %
Vitamin B-6 11.3 %
Vitamin C 15.6 %
Vitamin D 2.1 %
Vitamin E 3.0 %
Calcium 16.9 %
Copper 13.7 %
Folate 18.7 %
Iron 9.9 %
Magnesium 7.3 %
Manganese 12.6 %
Niacin 8.0 %
Pantothenic Acid 5.6 %
Phosphorus 20.8 %
Riboflavin 20.4 %
Selenium 12.5 %
Thiamin 17.4 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Goat Cheese Lasagna

View the full Zucchini Goat Cheese Lasagna Recipe & Instructions
Submitted by: ROSEMARYWW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Goat Cheese Lasagna

62 calories of Lasagna Barilla No-Boil Pasta - 3 sheets 51g dry, (16.67 gram(s))

58 calories of Goat Cheese, Soft, (21.67 grams)

42 calories of Mozzarella Cheese, part skim milk, (16.67 grams)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Onions, raw, (53.33 grams)

7 calories of Zucchini, (42.50 grams)

6 calories of Red Ripe Tomatoes, (30 grams)

1 calories of Garlic, (0.33 clove)

1 calories of Salsa, (0.17 tbsp)

0 calories of Basil, (0.67 tbsp)


No nutrition or calorie comments found.