Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.5 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 106.2 mg |
| Sodium | 202.6 mg |
| Potassium | 315.8 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.3 g |
| Protein | 13.7 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 15.6 % |
| Vitamin D | 2.1 % |
| Vitamin E | 3.0 % |
| Calcium | 16.9 % |
| Copper | 13.7 % |
| Folate | 18.7 % |
| Iron | 9.9 % |
| Magnesium | 7.3 % |
| Manganese | 12.6 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 20.8 % |
| Riboflavin | 20.4 % |
| Selenium | 12.5 % |
| Thiamin | 17.4 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Goat Cheese Lasagna
View the full Zucchini Goat Cheese Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Goat Cheese Lasagna
62 calories of Lasagna Barilla No-Boil Pasta - 3 sheets 51g dry, (16.67 gram(s))
58 calories of Goat Cheese, Soft, (21.67 grams)
42 calories of Mozzarella Cheese, part skim milk, (16.67 grams)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Onions, raw, (53.33 grams)
7 calories of Zucchini, (42.50 grams)
6 calories of Red Ripe Tomatoes, (30 grams)
1 calories of Garlic, (0.33 clove)
1 calories of Salsa, (0.17 tbsp)
0 calories of Basil, (0.67 tbsp)
Calories per serving of Zucchini Goat Cheese Lasagna
62 calories of Lasagna Barilla No-Boil Pasta - 3 sheets 51g dry, (16.67 gram(s))
58 calories of Goat Cheese, Soft, (21.67 grams)
42 calories of Mozzarella Cheese, part skim milk, (16.67 grams)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Onions, raw, (53.33 grams)
7 calories of Zucchini, (42.50 grams)
6 calories of Red Ripe Tomatoes, (30 grams)
1 calories of Garlic, (0.33 clove)
1 calories of Salsa, (0.17 tbsp)
0 calories of Basil, (0.67 tbsp)