Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.0 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 825.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 8.0 g |
| Sugars | 9.5 g |
| Protein | 15.2 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Canadian Bacon English Muffin
View the full Canadian Bacon English Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Canadian Bacon English Muffin
110 calories of Bread, English Muffin, Whole Grain Double Fiber, Oroweat (1 Muffin), (1 serving)
76 calories of Cheese Whiz, (2 tbsp)
45 calories of Bacon, Kroger CANADIAN BACON, 2oz(57g/4slices) 2pts, (0.75 serving)
Calories per serving of Canadian Bacon English Muffin
110 calories of Bread, English Muffin, Whole Grain Double Fiber, Oroweat (1 Muffin), (1 serving)
76 calories of Cheese Whiz, (2 tbsp)
45 calories of Bacon, Kroger CANADIAN BACON, 2oz(57g/4slices) 2pts, (0.75 serving)