Canadian Bacon English Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 7.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 825.0 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 15.2 g

View full nutritional breakdown of Canadian Bacon English Muffin calories by ingredient



Number of Servings: 1

Ingredients

    One whole wheat double fiber English muffin
    2 tbsp Cheese Whiz
    3 Slices of Canadian bacon (Kroger brand)

Directions

Cook the Canadian bacon in a pan
Toast the English muffin and spread cheese whiz

Number of Servings: 1

Recipe submitted by SparkPeople user CJOSTEDGAARD.