Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 295.4 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 59.5 mg |
Sodium | 643.2 mg |
Potassium | 257.4 mg |
Total Carbohydrate | 32.3 g |
Dietary Fiber | 3.2 g |
Sugars | 17.4 g |
Protein | 29.1 g |
Vitamin A | 117.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 161.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 10.5 % |
Copper | 2.0 % |
Folate | 14.6 % |
Iron | 13.0 % |
Magnesium | 5.9 % |
Manganese | 13.5 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.5 % |
Riboflavin | 3.3 % |
Selenium | 0.4 % |
Thiamin | 1.6 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken & Mandarin Orange Salad
View the full Grilled Chicken & Mandarin Orange Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken & Mandarin Orange Salad
116 calories of chicken breast grilled, no skin, cubed 1 C = 1 serv, (0.50 cup)
50 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (2 tbsp)
40 calories of Del Monte Mandarin Orange Cup - No Sugar Added, (1 serving)
35 calories of McCormick Salad Toppins - Crunchy & Flavorful, (1 serving)
30 calories of Sugar Snap Peas (Eat Smart) 3oz, (0.75 serving)
15 calories of Fresh Express Green & Crisp salad, (2 cup)
7 calories of Spinach, fresh, (1 cup)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
0 calories of McCormick Vegetable Supreme Seasoning, (0.25 tsp)
Calories per serving of Grilled Chicken & Mandarin Orange Salad
116 calories of chicken breast grilled, no skin, cubed 1 C = 1 serv, (0.50 cup)
50 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (2 tbsp)
40 calories of Del Monte Mandarin Orange Cup - No Sugar Added, (1 serving)
35 calories of McCormick Salad Toppins - Crunchy & Flavorful, (1 serving)
30 calories of Sugar Snap Peas (Eat Smart) 3oz, (0.75 serving)
15 calories of Fresh Express Green & Crisp salad, (2 cup)
7 calories of Spinach, fresh, (1 cup)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
0 calories of McCormick Vegetable Supreme Seasoning, (0.25 tsp)