Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 198.3 mg |
| Potassium | 28.0 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 9.7 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.3 % |
| Copper | 0.4 % |
| Folate | 0.7 % |
| Iron | 1.8 % |
| Magnesium | 0.4 % |
| Manganese | 0.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Muffin (p1)
View the full Tuna Muffin (p1) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Muffin (p1)
30 calories of sr tuna, (1 oz)
8 calories of acme egg white, (0.08 cup)
7 calories of kraft fat free cheddar, (0.04 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Celery, raw, (0.04 cup, diced)
Calories per serving of Tuna Muffin (p1)
30 calories of sr tuna, (1 oz)
8 calories of acme egg white, (0.08 cup)
7 calories of kraft fat free cheddar, (0.04 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Celery, raw, (0.04 cup, diced)
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