Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 316.0 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 46.9 mg |
Sodium | 1,276.1 mg |
Potassium | 525.6 mg |
Total Carbohydrate | 24.7 g |
Dietary Fiber | 3.3 g |
Sugars | 4.8 g |
Protein | 16.8 g |
Vitamin A | 132.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 18.5 % |
Vitamin C | 65.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 5.1 % |
Copper | 9.4 % |
Folate | 5.9 % |
Iron | 6.7 % |
Magnesium | 7.9 % |
Manganese | 19.1 % |
Niacin | 6.2 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.2 % |
Riboflavin | 4.0 % |
Selenium | 1.4 % |
Thiamin | 7.2 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuppa Toscana Soup
View the full Zuppa Toscana Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuppa Toscana Soup
150 calories of Hot Italian Sausage (Premio), (0.75 serving)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
50 calories of Bacon (Plumrose), (0.63 serving)
15 calories of Fat Free Half & Half (America's Choice), (2 tbsp)
14 calories of Kale, (0.38 cup, chopped)
9 calories of College Inn Chicken Broth - 99% Fat Free, (0.63 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 cloves)
Calories per serving of Zuppa Toscana Soup
150 calories of Hot Italian Sausage (Premio), (0.75 serving)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
50 calories of Bacon (Plumrose), (0.63 serving)
15 calories of Fat Free Half & Half (America's Choice), (2 tbsp)
14 calories of Kale, (0.38 cup, chopped)
9 calories of College Inn Chicken Broth - 99% Fat Free, (0.63 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 cloves)
Nutrition & Calorie Comments