Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 56.3
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.2 mg
Potassium 48.4 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.7 g
Sugars 0.8 g
Protein 1.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.1 %
Iron 0.4 %
Magnesium 0.3 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Pretzel Rods

View the full Gluten Free Pretzel Rods Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Pretzel Rods

11 calories of Brown Rice Flour, (0.02 cup)

9 calories of Corn Flour, (0.02 cup)

8 calories of Flour, Buckwheat Whole-Groat, Dry, (0.02 cup)

7 calories of Flours: Garbanzo, Chickpea Flour, dry, (0.02 cup)

6 calories of Potato flour, (0.01 cup)

5 calories of Corn Starch, (0.01 cup)

3 calories of Flours: Tapioca, (0.01 cup)

3 calories of Flours: Tapioca, (0.01 cup)

3 calories of Guar Gum, (0.13 tsp)

1 calories of Brown Sugar, (0.08 tsp packed)


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