Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 156.5
Total Fat 1.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 23.6 mg
Potassium 58.8 mg
Total Carbohydrate 32.8 g
Dietary Fiber 1.3 g
Sugars 3.6 g
Protein 2.8 g
Vitamin A 0.0 %
Vitamin B-12 2.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 0.1 %
Folate 0.0 %
Iron 0.8 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF Vegan Pancake Mix

View the full GF Vegan Pancake Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF Vegan Pancake Mix

84 calories of Brown Rice Flour, (0.15 cup)

24 calories of Corn Starch, (0.05 cup)

20 calories of Better Than Milk Vegan Beverage Mix, Soy, Original, (0.40 tbsp)

11 calories of *Flax Seed Meal (ground flax), (0.30 tbsp)

10 calories of Granulated Sugar, (0.60 tsp)

7 calories of Bob's Red Mill Sweet White Rice Flour, (0.01 cup)


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