Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 254.9 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 7.2 mg |
Sodium | 1.8 mg |
Potassium | 103.5 mg |
Total Carbohydrate | 31.6 g |
Dietary Fiber | 2.3 g |
Sugars | 3.9 g |
Protein | 2.7 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 1.1 % |
Copper | 3.1 % |
Folate | 7.1 % |
Iron | 5.3 % |
Magnesium | 2.1 % |
Manganese | 19.1 % |
Niacin | 6.7 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.1 % |
Riboflavin | 5.7 % |
Selenium | 10.0 % |
Thiamin | 10.0 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple-ginger Apple Pie
View the full Maple-ginger Apple Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple-ginger Apple Pie
111 calories of Shortening, (0.06 cup)
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
22 calories of Brown Rice Flour, (0.04 cup)
16 calories of Maple Syrup, (0.02 cup)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Maple-ginger Apple Pie
111 calories of Shortening, (0.06 cup)
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
22 calories of Brown Rice Flour, (0.04 cup)
16 calories of Maple Syrup, (0.02 cup)
0 calories of Ginger Root, (0.13 tsp)
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