Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.9 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 44.2 mg |
| Sodium | 510.5 mg |
| Potassium | 650.1 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.1 g |
| Protein | 18.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stroganoff (w/ Ground Beef)
View the full Beef Stroganoff (w/ Ground Beef) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stroganoff (w/ Ground Beef)
93 calories of 4% fat extra lean ground beef, (2.67 oz)
59 calories of Campbell's - Healthy Request, Cream of Mushroom (.5 C / Serving, 1.34 C / Can), (0.42 cup)
33 calories of Kemps Fat Free Sour Cream, (2.67 tbsp)
20 calories of Raw White Onion (Serving = 1 medium Onion), (0.33 serving)
5 calories of Mushrooms, white, raw, pieces or slices, (0.33 cup)
3 calories of Garlic Puree, (0.17 tsp)
2 calories of Garlic Powder, (0.17 tsp)
1 calories of Montreal Steak Seasoning, (0.17 tsp)
0 calories of Black Pepper (Ground), (0.17 tsp)
0 calories of sauce - French's worcestershire, (0.33 tbsp)
Calories per serving of Beef Stroganoff (w/ Ground Beef)
93 calories of 4% fat extra lean ground beef, (2.67 oz)
59 calories of Campbell's - Healthy Request, Cream of Mushroom (.5 C / Serving, 1.34 C / Can), (0.42 cup)
33 calories of Kemps Fat Free Sour Cream, (2.67 tbsp)
20 calories of Raw White Onion (Serving = 1 medium Onion), (0.33 serving)
5 calories of Mushrooms, white, raw, pieces or slices, (0.33 cup)
3 calories of Garlic Puree, (0.17 tsp)
2 calories of Garlic Powder, (0.17 tsp)
1 calories of Montreal Steak Seasoning, (0.17 tsp)
0 calories of Black Pepper (Ground), (0.17 tsp)
0 calories of sauce - French's worcestershire, (0.33 tbsp)