Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.1 mg |
| Sodium | 144.3 mg |
| Potassium | 205.1 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 12.0 g |
| Protein | 5.5 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.9 % |
| Vitamin E | 0.3 % |
| Calcium | 14.7 % |
| Copper | 3.2 % |
| Folate | 1.7 % |
| Iron | 2.3 % |
| Magnesium | 5.1 % |
| Manganese | 2.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 12.6 % |
| Riboflavin | 13.5 % |
| Selenium | 6.0 % |
| Thiamin | 1.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in whipped chocolate pie w. raspberry sauce
View the full whipped chocolate pie w. raspberry sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of whipped chocolate pie w. raspberry sauce
60 calories of Graham Crackers, Honey Maid (4 crackers), (0.50 serving)
51 calories of Milk, 1%, (0.50 cup)
40 calories of Dream Whip Whipped Topping Mix (1 dry packet), (10 gram(s))
32 calories of jello SF FF instant chocolate pudding mix, (10 gram(s))
20 calories of Cool Whip Lite, (1 serving)
6 calories of Raspberry Puree, (0.06 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of whipped chocolate pie w. raspberry sauce
60 calories of Graham Crackers, Honey Maid (4 crackers), (0.50 serving)
51 calories of Milk, 1%, (0.50 cup)
40 calories of Dream Whip Whipped Topping Mix (1 dry packet), (10 gram(s))
32 calories of jello SF FF instant chocolate pudding mix, (10 gram(s))
20 calories of Cool Whip Lite, (1 serving)
6 calories of Raspberry Puree, (0.06 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)