Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 402.7
Total Fat 16.9 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.5 g
Cholesterol 59.5 mg
Sodium 880.3 mg
Potassium 669.7 mg
Total Carbohydrate 38.8 g
Dietary Fiber 4.1 g
Sugars 7.6 g
Protein 23.5 g
Vitamin A 37.5 %
Vitamin B-12 8.5 %
Vitamin B-6 14.2 %
Vitamin C 26.8 %
Vitamin D 3.6 %
Vitamin E 12.5 %
Calcium 43.0 %
Copper 11.8 %
Folate 10.0 %
Iron 12.0 %
Magnesium 11.5 %
Manganese 13.4 %
Niacin 10.3 %
Pantothenic Acid 9.1 %
Phosphorus 33.8 %
Riboflavin 25.2 %
Selenium 25.5 %
Thiamin 6.1 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagne

View the full Vegetable Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagne

137 calories of egg lasagne noodles, (0.67 serving)

75 calories of Ricotta Cheese, part skim milk, (0.22 cup)

64 calories of Mozzarella Cheese, part skim milk, (0.89 oz)

39 calories of Olive Oil, (0.33 tbsp)

34 calories of Tomato Sauce, (0.44 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Summer Squash, (0.33 cup, sliced)

3 calories of Mushrooms, fresh, (0.22 cup, pieces or slices)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.22 clove)

1 calories of Parsley, dried, (0.22 tbsp)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Basil, (0.11 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)


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