Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.6 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 42.0 mg |
| Sodium | 1.3 mg |
| Potassium | 13.4 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 16.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.6 % |
| Folate | 0.1 % |
| Iron | 0.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Sugar & Honey Glazed Ham Steak
View the full Brown Sugar & Honey Glazed Ham Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Sugar & Honey Glazed Ham Steak
90 calories of Ham Steak, 4% Fat, (3 oz)
32 calories of Honey, (0.50 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
Calories per serving of Brown Sugar & Honey Glazed Ham Steak
90 calories of Ham Steak, 4% Fat, (3 oz)
32 calories of Honey, (0.50 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)