Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 130.6
Total Fat 2.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 42.0 mg
Sodium 1.3 mg
Potassium 13.4 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 16.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.6 %
Folate 0.1 %
Iron 0.5 %
Magnesium 0.2 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Sugar & Honey Glazed Ham Steak

View the full Brown Sugar & Honey Glazed Ham Steak Recipe & Instructions
Submitted by: LILLYJEWEL
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Sugar & Honey Glazed Ham Steak

90 calories of Ham Steak, 4% Fat, (3 oz)

32 calories of Honey, (0.50 tbsp)

9 calories of Brown Sugar, (0.50 tsp packed)


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