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Pita Recipes

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Member Recipes for Pita

Garlic Pita Chips RECIPE
TIMEN/A
CALS126
(235 ratings)
Garlic Pita Chips

Take pita bread to a crunchy new level.

CALORIES 126 FAT 5 PROTEIN 3 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Garlic Pita Chips Calories
Farmgirl's Pita Bread After Bernard Clayton
TIME46
CALS177
(24 ratings)
Farmgirl's Pita Bread After Bernard Clayton

My children won't eat store bought pita anymore!Submitted by: YCROZIER

CALORIES 177 FAT 4 PROTEIN 5 CARBS 31 FIBER 3
Full ingredient & nutrition information of the Farmgirl's Pita Bread After Bernard Clayton Calories
Ultimate Personal Pita Pizza
TIME10
CALS229
(26 ratings)
Ultimate Personal Pita Pizza

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.Submitted by: KSWASSON44

CALORIES 229 FAT 5 PROTEIN 17 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Ultimate Personal Pita Pizza Calories
Pita Pizza
TIME15
CALS239
(31 ratings)
Pita Pizza

Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.Submitted by: BAVONE22

CALORIES 239 FAT 2 PROTEIN 15 CARBS 43 FIBER 6
Full ingredient & nutrition information of the Pita Pizza Calories
Whole Wheat Pita
TIME58
CALS115
(7 ratings)
Whole Wheat Pita

Because I live in a small town, you cannot buy whole wheat pita at our local stores. Here is a pretty easy whole wheat pita recipe that yields alot so you can have pita on hand! My kids love it too!Submitted by: SHRINKYDINKAMY

CALORIES 115 FAT 3 PROTEIN 4 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Whole Wheat Pita Calories
Grilled Strawberry & Cream Pita
TIME7
CALS145
(194 ratings)
Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 145 FAT 5 PROTEIN 6 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Grilled Strawberry & Cream Pita Calories
Whole-Wheat Pita Chips
TIME12
CALS100
(13 ratings)
Whole-Wheat Pita Chips

Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad.Submitted by: CHEF_MEG

CALORIES 100 FAT 3 PROTEIN 3 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Whole-Wheat Pita Chips Calories
Whole Wheat Pita Pockets 1/2 Pita
TIME50
CALS90
(3 ratings)
Whole Wheat Pita Pockets 1/2 Pita

Submitted by: JENNIFERCLEMENT

CALORIES 90 FAT 1 PROTEIN 5 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Whole Wheat Pita Pockets 1/2 Pita Calories
Greek Salad Pita Sandwiches
TIME60
CALS406
(no ratings)
Greek Salad Pita Sandwiches

Bon Appetit - November 2007
by Kristen Williams

Weight Watchers - 9 Points Per ServingSubmitted by: MEROKOXOXO

CALORIES 406 FAT 20 PROTEIN 14 CARBS 47 FIBER 8
Full ingredient & nutrition information of the Greek Salad Pita Sandwiches Calories
Pita Pizza
TIME20
CALS375
(no ratings)
Pita Pizza

Here is my recipe for my Pita Pizza. It is completely modify-able to match your own tastesSubmitted by: NIELSENSLADY

CALORIES 375 FAT 18 PROTEIN 32 CARBS 24 FIBER 11
Full ingredient & nutrition information of the Pita Pizza Calories
Hummus Pita - Lunch
TIMEN/A
CALS282
(no ratings)
Hummus Pita - Lunch

A delicious meat free sandwich!
Each pita has only 60 calories and 6 grams of protein--these are a staple in my house.Submitted by: SSIROIS

CALORIES 282 FAT 12 PROTEIN 24 CARBS 33 FIBER 12
Full ingredient & nutrition information of the Hummus Pita - Lunch Calories
Dollbabe56's Pita Pizza
TIMEN/A
CALS423
(no ratings)
Dollbabe56's Pita Pizza

Submitted by: DOLLBABE56

CALORIES 423 FAT 12 PROTEIN 35 CARBS 48 FIBER 8
Full ingredient & nutrition information of the Dollbabe56's Pita Pizza Calories
Homemade Garlic Onion Pita Bread
TIME55
CALS140
(3 ratings)
Homemade Garlic Onion Pita Bread

This was a test try for pita bread. I didn't quite make the breads flat enough, so they are more of a sandwich size. But the recipe tastes good nonethelessSubmitted by: TNETORRES2002

CALORIES 140 FAT 1 PROTEIN 6 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Homemade Garlic Onion Pita Bread Calories
~Amazing~ Cucumber Cottage Cheese Pita lunch
TIME5
CALS264
(2 ratings)
~Amazing~ Cucumber Cottage Cheese Pita lunch

I saw something like this on spark. I basically entered this more for my easy calculating into my nutrition page, but if someone thinks about trying it, you WILL love it. Addicting!Submitted by: OPERATIONMILF

CALORIES 264 FAT 2 PROTEIN 33 CARBS 33 FIBER 6
Full ingredient & nutrition information of the ~Amazing~ Cucumber Cottage Cheese Pita lunch Calories
Pan Bagnat on a Whole Wheat Pita
TIME30
CALS461
(no ratings)
Pan Bagnat on a Whole Wheat Pita

Adapted from a Pan Bagnat recipe inspired from a Nicose Salad. Less than 500 CaloriesSubmitted by: MOREY@POBOX.COM

CALORIES 461 FAT 22 PROTEIN 44 CARBS 32 FIBER 12
Full ingredient & nutrition information of the Pan Bagnat on a Whole Wheat Pita Calories
Garlic-Oregano Grilled Whole Wheat Pita Bread
TIME30
CALS116
(no ratings)
Garlic-Oregano Grilled Whole Wheat Pita Bread

Pita rounds spring to life after just a couple of minutes on a hot grill: The dimpled surfaces of the flatbread crisp up in a nice contrast with their soft interiors (be sure to buy the pocketless kind of pita, which is fluffier than pita that is meant to be split and stuffed). A shake of crunchy kosher salt and a brush of garlicky olive oil flecked with oregano knocks them out of the park.Submitted by: BETHANNE1824

CALORIES 116 FAT 4 PROTEIN 3 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Garlic-Oregano Grilled Whole Wheat Pita Bread Calories
Mexican Pita Pizza w/ guacamole
TIME10
CALS339
(no ratings)
Mexican Pita Pizza w/ guacamole

This is a healthy, low cal, individual serving of a mexican 'pizza'. For vegetarians who don't do dairy, you can always substitute kraft shredded cheddar for veggie shreds.

*NOTE* If the idea of warm guac is unappealing to you (it was to me at first but I Thought I"d give it a shot and really enjoyed) then you can make the pizza as is and dip it in guacamole after it's cooked. I like it fine either way. Submitted by: ALICIA0099

CALORIES 339 FAT 15 PROTEIN 16 CARBS 40 FIBER 9
Full ingredient & nutrition information of the Mexican Pita Pizza w/ guacamole Calories
Chicken Gyros Pita Sandwiches
TIME55
CALS352
(no ratings)
Chicken Gyros Pita Sandwiches

A low calorie version of the Greek favorite. Adapted from a Rachel Ray recipe.Submitted by: LKLEHMAN

CALORIES 352 FAT 14 PROTEIN 33 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Chicken Gyros Pita Sandwiches Calories
Pita Pizza with Chicken, Sweet Pepper, and Spinach
TIME20
CALS419
(no ratings)
Pita Pizza with Chicken, Sweet Pepper, and Spinach

Yum! And easily changed to suit other tastes, or what's in your fridge. Submitted by: TRACKING_GENIE

CALORIES 419 FAT 7 PROTEIN 30 CARBS 64 FIBER 10
Full ingredient & nutrition information of the Pita Pizza with Chicken, Sweet Pepper, and Spinach Calories
salad  in pita
TIME5
CALS224
(no ratings)
salad in pita

Submitted by: BABCIATEA

CALORIES 224 FAT 13 PROTEIN 6 CARBS 26 FIBER 7
Full ingredient & nutrition information of the salad in pita Calories
Pita Banana Breakfast
TIME3
CALS206
(2 ratings)
Pita Banana Breakfast

this makes a great breakfast "on the go", it's healthy, it's fast, and it's SO YUMMY!Submitted by: KRAVMAGAGIRL

CALORIES 206 FAT 7 PROTEIN 7 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Pita Banana Breakfast Calories
Spinach Feta Pita Bake
TIME17
CALS437
(no ratings)
Spinach Feta Pita Bake

Quick & Easy, great alternative to pizza night! From allrecipes.comSubmitted by: KAMISKIX

CALORIES 437 FAT 19 PROTEIN 16 CARBS 55 FIBER 9
Full ingredient & nutrition information of the Spinach Feta Pita Bake Calories
Chick-Pea Dip with Pita, Chicken and Tomato
TIME25
CALS306
(no ratings)
Chick-Pea Dip with Pita, Chicken and Tomato

The calculated sodium count is much lower if you rinse the chick peas in cool water.Submitted by: HIGHPLAINSTANGO

CALORIES 306 FAT 7 PROTEIN 22 CARBS 42 FIBER 7
Full ingredient & nutrition information of the Chick-Pea Dip with Pita, Chicken and Tomato Calories
Hummus and Veggie Pita
TIME5
CALS372
(no ratings)
Hummus and Veggie Pita

A yummy pita wrap filled with fresh veggies, hummus, feta cheese, and ceasar dressing.Submitted by: NIRVANALEE

CALORIES 372 FAT 18 PROTEIN 12 CARBS 42 FIBER 6
Full ingredient & nutrition information of the Hummus and Veggie Pita Calories
Falafel Pita Pockets with Dip
TIMEN/A
CALS217
(no ratings)
Falafel Pita Pockets with Dip

Submitted by: QTPIE8422

CALORIES 217 FAT 2 PROTEIN 10 CARBS 41 FIBER 7
Full ingredient & nutrition information of the Falafel Pita Pockets with Dip Calories
Tahini Tuna Pita
TIMEN/A
CALS338
(no ratings)
Tahini Tuna Pita

Submitted by: RISITAS_

CALORIES 338 FAT 18 PROTEIN 20 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Tahini Tuna Pita Calories
chicken and broccoli pita pizza
TIMEN/A
CALS297
(no ratings)
chicken and broccoli pita pizza

This is a good lunch pizza. You can add a little olive oil to the pita first, or 1 tbsp of fat free ranch...or leave it as it is. Very good lunch.Submitted by: ROSES7806

CALORIES 297 FAT 6 PROTEIN 25 CARBS 37 FIBER 2
Full ingredient & nutrition information of the chicken and broccoli pita pizza Calories
Cinnamon Sugar Pita Chips
TIMEN/A
CALS144
(no ratings)
Cinnamon Sugar Pita Chips

A yummy alternative to store-bought cinnamon sugar pita chips. So easy and quick!Submitted by: LIZA5326

CALORIES 144 FAT 3 PROTEIN 3 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Cinnamon Sugar Pita Chips Calories
Chicken &  Pita Pizza
TIME27
CALS317
(no ratings)
Chicken & Pita Pizza

A Whole Wheat Pita Pizza, love this :O)Submitted by: JACQUEL66

CALORIES 317 FAT 7 PROTEIN 38 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Chicken & Pita Pizza Calories
Beans, Egg and Tomato Pita
TIME10
CALS262
(no ratings)
Beans, Egg and Tomato Pita

This is a great way to start your day, with plenty of lean protein and fiber to keep you full until lunchSubmitted by: JEN2002

CALORIES 262 FAT 0 PROTEIN 21 CARBS 45 FIBER 6
Full ingredient & nutrition information of the Beans, Egg and Tomato Pita Calories