Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 305.4 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 52.6 mg |
Sodium | 419.5 mg |
Potassium | 459.6 mg |
Total Carbohydrate | 39.9 g |
Dietary Fiber | 5.4 g |
Sugars | 2.5 g |
Protein | 31.7 g |
Vitamin A | 5.9 % | Vitamin B-12 | 9.7 % |
---|---|
Vitamin B-6 | 36.4 % |
Vitamin C | 9.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 8.1 % |
Copper | 13.5 % |
Folate | 8.8 % |
Iron | 16.3 % |
Magnesium | 20.3 % |
Manganese | 59.9 % |
Niacin | 61.0 % |
Pantothenic Acid | 16.5 % |
Phosphorus | 36.1 % |
Riboflavin | 14.7 % |
Selenium | 63.7 % |
Thiamin | 22.4 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Chicken & Cucumber Pita Sandwiches
View the full Greek Chicken & Cucumber Pita Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Chicken & Cucumber Pita Sandwiches
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
21 calories of Oikos Organic Greek Yogurt, Plain, (1.60 oz)
8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))
3 calories of Cucumber (peeled), (0.20 cup, pared, chopped)
2 calories of Honey, (0.03 tbsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Fresh Mint, (0.13 tbsp)
Calories per serving of Greek Chicken & Cucumber Pita Sandwiches
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
21 calories of Oikos Organic Greek Yogurt, Plain, (1.60 oz)
8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))
3 calories of Cucumber (peeled), (0.20 cup, pared, chopped)
2 calories of Honey, (0.03 tbsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Fresh Mint, (0.13 tbsp)
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