Greek Salad Pita Sandwiches

Greek Salad Pita Sandwiches
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 405.8
  • Total Fat: 20.3 g
  • Cholesterol: 33.5 mg
  • Sodium: 828.1 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 13.5 g

View full nutritional breakdown of Greek Salad Pita Sandwiches calories by ingredient
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Introduction

Bon Appetit - November 2007
by Kristen Williams

Weight Watchers - 9 Points Per Serving
Bon Appetit - November 2007
by Kristen Williams

Weight Watchers - 9 Points Per Serving

Number of Servings: 4

Ingredients

    3 tablespoons extra-virgin olive oil
    1 tablespoon red wine vinegar
    1 1/4 cups chopped seeded plum or cherry tomatoes
    1 cup diced seeded peeled cucumber
    1 cup chopped green bell pepper
    2/3 cup chopped red onion
    1/2 cup chopped radishes
    1/2 cup chopped fresh Italian parsley
    1 cup crumbled feta cheese (about 4 1/2 ounces)

    4 8-inch-diameter whole wheat pita breads, halved

Directions

Whisk olive oil and red wine vinegar in large bowl. Season dressing with salt and pepper. Mix tomatoes, cucumber, bell pepper, red onion, radishes, and parsley into dressing. Stir in feta cheese. DO AHEAD: Salad can be made 2 days ahead. Cover and chill.

Using slotted spoon, transfer salad mixture to pita bread halves. Serve sandwiches immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user MEROKOXOXO.

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Member Ratings For This Recipe



  • This is great! i make the salad and serve over mixed greens for dinner and use the leftovers to stuff a half of a Wheat pita for lunches. - 5/27/10

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