~Amazing~ Cucumber Cottage Cheese Pita lunch
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 263.7
- Total Fat: 2.2 g
- Cholesterol: 20.0 mg
- Sodium: 1,210.1 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 5.8 g
- Protein: 32.5 g
View full nutritional breakdown of ~Amazing~ Cucumber Cottage Cheese Pita lunch calories by ingredient
Introduction
I saw something like this on spark. I basically entered this more for my easy calculating into my nutrition page, but if someone thinks about trying it, you WILL love it. Addicting! I saw something like this on spark. I basically entered this more for my easy calculating into my nutrition page, but if someone thinks about trying it, you WILL love it. Addicting!Number of Servings: 1
Ingredients
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1 cup fat free cottage cheese
1 tbs garlic powder (or to taste)
1 tbs dried dill (or to taste)
1/2 cup chopped cucumber with skin (take all the fiber, vit, minerals you can get!)
Joseph's brand Whole Wheat Oat Bran Pita
Directions
Mix all ingredients except pita. I like to cut my pita in half, open it and toast it before filling it up. This is a texture and flavor satisfying lunch. It fills me up and keeps me going. I feel far from dieting when I eat this lunch! The calories keep my day going well within my goals and leave me plenty of calories for a good dinner! I buy the mini cucumbers and just use a whole one. =D
Number of Servings: 1
Recipe submitted by SparkPeople user OPERATIONMILF.
Number of Servings: 1
Recipe submitted by SparkPeople user OPERATIONMILF.
Member Ratings For This Recipe
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55WALKER
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FIRECRACKER74
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ERINBOYCE
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JACKIELE