Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.4 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 196.5 mg |
| Sodium | 346.8 mg |
| Potassium | 214.8 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 18.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 19.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 2.9 % |
| Copper | 72.2 % |
| Folate | 1.0 % |
| Iron | 5.0 % |
| Magnesium | 7.4 % |
| Manganese | 4.4 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 18.3 % |
| Riboflavin | 18.4 % |
| Selenium | 54.3 % |
| Thiamin | 1.3 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arroz Azafranado c/ calamares y camarones
View the full Arroz Azafranado c/ calamares y camarones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arroz Azafranado c/ calamares y camarones
184 calories of Arroz Azafranado Alicante (70 gr uncooked), (0.75 serving)
69 calories of Squid, raw, (75 grams)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Shrimp, cooked, (2 large)
9 calories of White Wine, (12.50 mL)
Calories per serving of Arroz Azafranado c/ calamares y camarones
184 calories of Arroz Azafranado Alicante (70 gr uncooked), (0.75 serving)
69 calories of Squid, raw, (75 grams)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Shrimp, cooked, (2 large)
9 calories of White Wine, (12.50 mL)