Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 149.0
Total Fat 3.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 45.3 mg
Potassium 289.3 mg
Total Carbohydrate 26.9 g
Dietary Fiber 3.7 g
Sugars 20.3 g
Protein 6.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.0 %
Copper 23.9 %
Folate 0.6 %
Iron 10.0 %
Magnesium 16.2 %
Manganese 13.9 %
Niacin 2.3 %
Pantothenic Acid 0.2 %
Phosphorus 11.4 %
Riboflavin 3.4 %
Selenium 1.5 %
Thiamin 7.0 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Pudding (tofu)

View the full Chocolate Pudding (tofu) Recipe & Instructions
Submitted by: BAREFOOTNIKKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Pudding (tofu)

75 calories of Agave Nectar (Madhava), (1.25 tbsp)

55 calories of Mori-Nu, Tofu, silken, soft, (99.25 grams)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

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