Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.3 mg |
| Potassium | 289.3 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 20.3 g |
| Protein | 6.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.0 % |
| Copper | 23.9 % |
| Folate | 0.6 % |
| Iron | 10.0 % |
| Magnesium | 16.2 % |
| Manganese | 13.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 11.4 % |
| Riboflavin | 3.4 % |
| Selenium | 1.5 % |
| Thiamin | 7.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Pudding (tofu)
View the full Chocolate Pudding (tofu) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Pudding (tofu)
75 calories of Agave Nectar (Madhava), (1.25 tbsp)
55 calories of Mori-Nu, Tofu, silken, soft, (99.25 grams)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Chocolate Pudding (tofu)
75 calories of Agave Nectar (Madhava), (1.25 tbsp)
55 calories of Mori-Nu, Tofu, silken, soft, (99.25 grams)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Salt, (0.25 dash)
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