Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 585.9
Total Fat 25.8 g
Saturated Fat 11.0 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 9.6 g
Cholesterol 69.1 mg
Sodium 2,659.8 mg
Potassium 428.8 mg
Total Carbohydrate 62.0 g
Dietary Fiber 2.3 g
Sugars 0.2 g
Protein 26.1 g
Vitamin A 11.5 %
Vitamin B-12 9.9 %
Vitamin B-6 17.6 %
Vitamin C 10.3 %
Vitamin D 0.3 %
Vitamin E 6.6 %
Calcium 26.7 %
Copper 11.9 %
Folate 34.0 %
Iron 18.2 %
Magnesium 12.3 %
Manganese 19.4 %
Niacin 34.1 %
Pantothenic Acid 14.8 %
Phosphorus 34.8 %
Riboflavin 37.0 %
Selenium 35.6 %
Thiamin 27.6 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

189 calories of Chicken Gravy, (49.60 grams)

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

76 calories of Canned Chicken, (0.33 can (5 oz))

72 calories of Monterey Cheese, (0.17 cup, shredded)

46 calories of Sour Cream, (0.08 cup)

20 calories of Corn Oil, (0.17 tbsp)

17 calories of Butter, salted, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.33 tbsp)

1 calories of Tomatoe 1 slice - medium tomatoe, (0.17 serving)

0 calories of Celery, raw, (0.33 tbsp)


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