Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 585.9 | Total Fat | 25.8 g |
---|---|
Saturated Fat | 11.0 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 9.6 g |
Cholesterol | 69.1 mg |
Sodium | 2,659.8 mg |
Potassium | 428.8 mg |
Total Carbohydrate | 62.0 g |
Dietary Fiber | 2.3 g |
Sugars | 0.2 g |
Protein | 26.1 g |
Vitamin A | 11.5 % | Vitamin B-12 | 9.9 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 10.3 % |
Vitamin D | 0.3 % |
Vitamin E | 6.6 % |
Calcium | 26.7 % |
Copper | 11.9 % |
Folate | 34.0 % |
Iron | 18.2 % |
Magnesium | 12.3 % |
Manganese | 19.4 % |
Niacin | 34.1 % |
Pantothenic Acid | 14.8 % |
Phosphorus | 34.8 % |
Riboflavin | 37.0 % |
Selenium | 35.6 % |
Thiamin | 27.6 % |
Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas
View the full Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas
189 calories of Chicken Gravy, (49.60 grams)
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
76 calories of Canned Chicken, (0.33 can (5 oz))
72 calories of Monterey Cheese, (0.17 cup, shredded)
46 calories of Sour Cream, (0.08 cup)
20 calories of Corn Oil, (0.17 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
1 calories of Tomatoe 1 slice - medium tomatoe, (0.17 serving)
0 calories of Celery, raw, (0.33 tbsp)
Calories per serving of Chicken Enchiladas
189 calories of Chicken Gravy, (49.60 grams)
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
76 calories of Canned Chicken, (0.33 can (5 oz))
72 calories of Monterey Cheese, (0.17 cup, shredded)
46 calories of Sour Cream, (0.08 cup)
20 calories of Corn Oil, (0.17 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
1 calories of Tomatoe 1 slice - medium tomatoe, (0.17 serving)
0 calories of Celery, raw, (0.33 tbsp)
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