Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 169.7 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 186.4 mg |
Potassium | 390.5 mg |
Total Carbohydrate | 31.2 g |
Dietary Fiber | 7.3 g |
Sugars | 12.4 g |
Protein | 7.9 g |
Vitamin A | 15.8 % | Vitamin B-12 | 10.0 % |
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Vitamin B-6 | 11.2 % |
Vitamin C | 88.2 % |
Vitamin D | 15.0 % |
Vitamin E | 11.1 % |
Calcium | 41.8 % |
Copper | 13.0 % |
Folate | 3.6 % |
Iron | 13.5 % |
Magnesium | 12.9 % |
Manganese | 22.2 % |
Niacin | 12.0 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 11.1 % |
Riboflavin | 11.8 % |
Selenium | 10.8 % |
Thiamin | 11.2 % |
Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Smoothie~57S
View the full Strawberry Smoothie~57S Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Smoothie~57S
90 calories of GNC Lean Shake, (0.50 serving)
50 calories of Weight Watchers Strawberry Banana Yogurt, (0.50 serving)
30 calories of Strawberries, frozen, unsweetened, (8 berry)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of ice cubes, (4 serving)
Calories per serving of Strawberry Smoothie~57S
90 calories of GNC Lean Shake, (0.50 serving)
50 calories of Weight Watchers Strawberry Banana Yogurt, (0.50 serving)
30 calories of Strawberries, frozen, unsweetened, (8 berry)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of ice cubes, (4 serving)