Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 350.8
Total Fat 11.0 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 68.3 mg
Sodium 580.1 mg
Potassium 564.1 mg
Total Carbohydrate 40.4 g
Dietary Fiber 3.7 g
Sugars 6.5 g
Protein 24.2 g
Vitamin A 24.9 %
Vitamin B-12 4.5 %
Vitamin B-6 13.3 %
Vitamin C 35.6 %
Vitamin D 2.7 %
Vitamin E 5.2 %
Calcium 22.4 %
Copper 10.5 %
Folate 11.2 %
Iron 30.3 %
Magnesium 10.3 %
Manganese 12.6 %
Niacin 24.0 %
Pantothenic Acid 8.3 %
Phosphorus 17.8 %
Riboflavin 29.3 %
Selenium 19.5 %
Thiamin 35.1 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil Spinach Chicken Lasagna

View the full Basil Spinach Chicken Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil Spinach Chicken Lasagna

135 calories of Barilla Lasagne Noodle (1 noodle), (1.50 serving)

80 calories of Cheese, Sargento Reduced Fat 4 Cheese Italian, (0.25 cup)

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

36 calories of Canned Tomatoes, (0.88 cup)

12 calories of Egg, fresh, whole, raw, (0.13 jumbo)

11 calories of Chicken Thigh, (0.13 thigh, bone and skin removed)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Basil, (1.25 leaves)


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