Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 206.5 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 24.4 mg |
Sodium | 664.4 mg |
Potassium | 349.4 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 1.6 g |
Sugars | 6.6 g |
Protein | 14.8 g |
Vitamin A | 17.1 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 9.0 % |
Vitamin C | 21.9 % |
Vitamin D | 6.3 % |
Vitamin E | 2.3 % |
Calcium | 30.0 % |
Copper | 6.0 % |
Folate | 10.7 % |
Iron | 7.8 % |
Magnesium | 6.8 % |
Manganese | 14.1 % |
Niacin | 5.4 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 9.3 % |
Riboflavin | 8.6 % |
Selenium | 3.1 % |
Thiamin | 7.8 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato, Leek, and Ham Gratin
View the full Potato, Leek, and Ham Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato, Leek, and Ham Gratin
56 calories of Lucerne Shredded Mozzarella Cheese, 2% Milk, (0.20 cup)
44 calories of Farmland 96% Fat Free Hickory Smoked Honey Ham, (35.20 gram(s))
32 calories of Red Potato, (45 grams)
23 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.05 cup)
22 calories of Leeks, (0.40 cup)
20 calories of Milk, 1%, (0.20 cup)
4 calories of Canola Oil, (0.10 1tsp)
3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)
1 calories of Knorr Chicken Bouillon, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Potato, Leek, and Ham Gratin
56 calories of Lucerne Shredded Mozzarella Cheese, 2% Milk, (0.20 cup)
44 calories of Farmland 96% Fat Free Hickory Smoked Honey Ham, (35.20 gram(s))
32 calories of Red Potato, (45 grams)
23 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.05 cup)
22 calories of Leeks, (0.40 cup)
20 calories of Milk, 1%, (0.20 cup)
4 calories of Canola Oil, (0.10 1tsp)
3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)
1 calories of Knorr Chicken Bouillon, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Nutrition & Calorie Comments