Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.1 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.5 mg |
| Potassium | 106.9 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.0 g |
| Protein | 6.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.8 % |
| Copper | 19.0 % |
| Folate | 2.0 % |
| Iron | 28.6 % |
| Magnesium | 12.0 % |
| Manganese | 11.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 9.0 % |
| Riboflavin | 2.2 % |
| Selenium | 4.2 % |
| Thiamin | 4.1 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark chocolate with crisps and cashews
View the full Dark chocolate with crisps and cashews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark chocolate with crisps and cashews
155 calories of PC Organics Extra Dark Chocolate, (25 gram(s))
58 calories of Cashew Nuts, oil roasted (salt added), (10 grams)
56 calories of Nature's Path Crispy Rice cereal, (0.38 cup)
47 calories of Cashew Butter, (0.50 tbsp)
0 calories of liquid stevia (5 drops), (0.50 serving)
Calories per serving of Dark chocolate with crisps and cashews
155 calories of PC Organics Extra Dark Chocolate, (25 gram(s))
58 calories of Cashew Nuts, oil roasted (salt added), (10 grams)
56 calories of Nature's Path Crispy Rice cereal, (0.38 cup)
47 calories of Cashew Butter, (0.50 tbsp)
0 calories of liquid stevia (5 drops), (0.50 serving)