Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.0 mg |
| Sodium | 751.4 mg |
| Potassium | 135.5 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.0 g |
| Protein | 8.9 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 34.1 % |
| Vitamin D | 3.4 % |
| Vitamin E | 7.8 % |
| Calcium | 1.6 % |
| Copper | 4.4 % |
| Folate | 2.9 % |
| Iron | 5.1 % |
| Magnesium | 1.9 % |
| Manganese | 5.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 5.2 % |
| Selenium | 2.8 % |
| Thiamin | 2.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pita
View the full Chicken Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pita
45 calories of Equality Creamy Ranch Dressing, (1 tbsp)
37 calories of Cheese - Black Diamond Mozzarella, (10 gram)
25 calories of Chicken - Boneless, Skinless Breast, (0.50 serving)
11 calories of Complimemts BBQ Sauce, (0.50 tbsp)
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
4 calories of Mushrooms, fresh, (1 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Pita
45 calories of Equality Creamy Ranch Dressing, (1 tbsp)
37 calories of Cheese - Black Diamond Mozzarella, (10 gram)
25 calories of Chicken - Boneless, Skinless Breast, (0.50 serving)
11 calories of Complimemts BBQ Sauce, (0.50 tbsp)
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
4 calories of Mushrooms, fresh, (1 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)