Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 59.8
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 35.3 mg
Total Carbohydrate 14.4 g
Dietary Fiber 0.8 g
Sugars 6.9 g
Protein 0.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.2 %
Copper 0.6 %
Folate 0.2 %
Iron 0.3 %
Magnesium 0.4 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry & Apple Compote

View the full Cranberry & Apple Compote Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry & Apple Compote

41 calories of Cranberries, (0.69 cup)

16 calories of Apples, fresh with skin, (0.22 medium (2-3/4" dia) (approx 3 per lb))


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