Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 218.1 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 18.3 mg |
Sodium | 1,055.6 mg |
Potassium | 326.9 mg |
Total Carbohydrate | 33.3 g |
Dietary Fiber | 10.3 g |
Sugars | 6.3 g |
Protein | 16.7 g |
Vitamin A | 14.5 % | Vitamin B-12 | 14.3 % |
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Vitamin B-6 | 11.9 % |
Vitamin C | 23.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 8.7 % |
Copper | 4.6 % |
Folate | 1.2 % |
Iron | 32.2 % |
Magnesium | 3.0 % |
Manganese | 2.0 % |
Niacin | 0.8 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 10.8 % |
Riboflavin | 8.6 % |
Selenium | 19.4 % |
Thiamin | 4.6 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Candida Diet Turkey Chili
View the full Candida Diet Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Candida Diet Turkey Chili
48 calories of Trader Joe's Black Beans, (0.22 cup)
48 calories of Trader Joe's Organic Kidney Beans, (0.22 cup)
48 calories of Trader Joe's Organic Pinto Beans, (0.22 cup)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))
19 calories of 365 Organic Diced Tomatoes, (0.38 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.06 serving)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of Candida Diet Turkey Chili
48 calories of Trader Joe's Black Beans, (0.22 cup)
48 calories of Trader Joe's Organic Kidney Beans, (0.22 cup)
48 calories of Trader Joe's Organic Pinto Beans, (0.22 cup)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))
19 calories of 365 Organic Diced Tomatoes, (0.38 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.06 serving)
1 calories of Jalapeno Peppers, (0.13 pepper)
Nutrition & Calorie Comments