Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.1
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 18.3 mg
Sodium 1,055.6 mg
Potassium 326.9 mg
Total Carbohydrate 33.3 g
Dietary Fiber 10.3 g
Sugars 6.3 g
Protein 16.7 g
Vitamin A 14.5 %
Vitamin B-12 14.3 %
Vitamin B-6 11.9 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.7 %
Copper 4.6 %
Folate 1.2 %
Iron 32.2 %
Magnesium 3.0 %
Manganese 2.0 %
Niacin 0.8 %
Pantothenic Acid 2.5 %
Phosphorus 10.8 %
Riboflavin 8.6 %
Selenium 19.4 %
Thiamin 4.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Candida Diet Turkey Chili

View the full Candida Diet Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Candida Diet Turkey Chili

48 calories of Trader Joe's Black Beans, (0.22 cup)

48 calories of Trader Joe's Organic Kidney Beans, (0.22 cup)

48 calories of Trader Joe's Organic Pinto Beans, (0.22 cup)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))

19 calories of 365 Organic Diced Tomatoes, (0.38 cup)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Onion powder, (0.13 tbsp)

1 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.06 serving)

1 calories of Jalapeno Peppers, (0.13 pepper)


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