Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 336.0
Total Fat 9.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.3 g
Cholesterol 65.0 mg
Sodium 639.6 mg
Potassium 297.5 mg
Total Carbohydrate 31.1 g
Dietary Fiber 8.2 g
Sugars 5.1 g
Protein 30.4 g
Vitamin A 150.7 %
Vitamin B-12 0.0 %
Vitamin B-6 20.8 %
Vitamin C 439.2 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 9.0 %
Copper 6.0 %
Folate 8.5 %
Iron 20.2 %
Magnesium 4.4 %
Manganese 14.7 %
Niacin 3.5 %
Pantothenic Acid 1.7 %
Phosphorus 4.5 %
Riboflavin 3.0 %
Selenium 2.1 %
Thiamin 7.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon with Artichokes & Roasted Pepper

View the full Salmon with Artichokes & Roasted Pepper Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon with Artichokes & Roasted Pepper

150 calories of Pacific Pink Salmon, (125 gram(s))

60 calories of Artichoke Hearts - Unico Brand (2 pieces), (1 serving)

40 calories of Olive Oil, (1 1tsp)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Garlic, (2 cloves)

5 calories of Vegetable Broth - Campbell's Brand (2/3 cup or 150 ml), (0.50 serving)


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