Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.0 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 65.0 mg |
| Sodium | 639.6 mg |
| Potassium | 297.5 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 8.2 g |
| Sugars | 5.1 g |
| Protein | 30.4 g |
| Vitamin A | 150.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 439.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 9.0 % |
| Copper | 6.0 % |
| Folate | 8.5 % |
| Iron | 20.2 % |
| Magnesium | 4.4 % |
| Manganese | 14.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.0 % |
| Selenium | 2.1 % |
| Thiamin | 7.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with Artichokes & Roasted Pepper
View the full Salmon with Artichokes & Roasted Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with Artichokes & Roasted Pepper
150 calories of Pacific Pink Salmon, (125 gram(s))
60 calories of Artichoke Hearts - Unico Brand (2 pieces), (1 serving)
40 calories of Olive Oil, (1 1tsp)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Garlic, (2 cloves)
5 calories of Vegetable Broth - Campbell's Brand (2/3 cup or 150 ml), (0.50 serving)
Calories per serving of Salmon with Artichokes & Roasted Pepper
150 calories of Pacific Pink Salmon, (125 gram(s))
60 calories of Artichoke Hearts - Unico Brand (2 pieces), (1 serving)
40 calories of Olive Oil, (1 1tsp)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Garlic, (2 cloves)
5 calories of Vegetable Broth - Campbell's Brand (2/3 cup or 150 ml), (0.50 serving)