Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 129.1
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.7 mg
Sodium 288.4 mg
Potassium 41.5 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.2 g
Sugars 13.8 g
Protein 2.5 g
Vitamin A 0.9 %
Vitamin B-12 1.3 %
Vitamin B-6 0.5 %
Vitamin C 0.5 %
Vitamin D 2.1 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 0.2 %
Folate 0.3 %
Iron 0.4 %
Magnesium 0.6 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trader Joe's Gingerbread (modified with flax, applesauce, milk)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trader Joe's Gingerbread (modified with flax, applesauce, milk)

113 calories of Trader Joe Gingerbread Mix only 9 servings, (0.75 serving)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.17 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)


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