Healthy Pumpkin Pie Recipes

A healthy version of the Cheesecake Factory's Pumpkin Pie Cheesecake

Just in time for Thanksgiving. Stay on track with your diet by eating a healthy dessert. Good for the whole family and just as tasty!

My Gram used to make this for me when I was younger. I made it healthier so I can eat it more often now. I made this with what I had on hand, so with substitutions you may even be able to make it a little lighter!

For those true bakers that want a delicious tasting, yet healthy Pumpkin Pie. This recipe is for the crust, the filling and the whipped topping. Not for beginners or the faint of heart – but well worth the time and effort!

This no-crust pie satisfies my longing for dessert--sweet, creamy, delicious. If you can't do without crust, you can add one, but it will no longer be low calorie. You can adjust the spices to suit your own taste.

Gluten free, dairy free

Pumpkin pie with less than 150 calories, made with coconut sugar to improve glycemic index

A fall inspired healthy baked oatmeal for an easy grab-n-go breakfast or snack

i used splenda and non fat evaporated milk and egg beaters

OK, this recipe (gluten free, refined sugar free) is not for everyone, and definitely not if you are jonesing for the real thing, but the nutritionals rock and I really liked it. The orange juice gives it a real twang, so perhaps apple would be more neutral. Not overly sweet (which I like), so you might want to experiment with other alternative sweeteners. The original recipe I based this on called for agave nectar, but I wanted to try a fruit-sweetened version. Honey might work well too. I also added two packets of stevia to the filling just to give it a touch more. It served better once chilled.

Now you can eat more turkey and mash potatoes!

If you're going to bake, make a heart healthy treat for your family. This delicious pie uses only a small amount of oil in the crust and the filling uses lower fat versions of ingredients without losing any of the flavor.

This is incredibly light and airy for pumpkin pie and you can afford to add a dolop of fresh whipped cream on top, if you like.

I made ton of substitutes but this is delicious and healthy! Low-Fat, Low-Sugar, No Cholesterol!!!

YUMMY!!!

Wheat and dairy free

Pumpkin Pie is one of those traditional desserts that can be made in SO many ways -- both decadent and healthy alike -- without compromising the flavors and general texture of the pie itself. There is no reason to have a pie with shortening, butter, and cups full of sugar; this recipe makes a perfectly tasting HEALTHY alternative to a seasonal classic. 100% CLEAN!

I made these for a healthy, quick and seasonal breakfast. Great with a little peanut or almond butter!

Recipe obtained on Pinterest. Author is Rachel. I eliminated the banana and increased the sweetener from the original recipe to reduce the sugars and carbs. I also doubled the protein powder to increase the protein.