Healthy Pumpkin Pie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 121.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.1 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Healthy Pumpkin Pie calories by ingredient

Number of Servings: 1


    1/2 cup cooked pumpkin
    4 Keebler lowfat honey grahams =1 full cracker sheet
    2 TBSP fat free cool whip
    3 TBSP brown sugar splenda (more or less to taste)
    3 TBSP pumpkin pie spice (more or less to taste)


Cook pumpkin, splenda,& pie spice on stove top until warm. Break cracker sheet in half. Put pumpkin over graham crackers, top with cool whip. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user JANETR58.

TAGS:  Desserts |