Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 319.7
Total Fat 28.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 10.9 g
Monounsaturated Fat 9.7 g
Cholesterol 85.3 mg
Sodium 82.3 mg
Potassium 173.6 mg
Total Carbohydrate 15.6 g
Dietary Fiber 7.6 g
Sugars 6.8 g
Protein 7.9 g
Vitamin A 269.3 %
Vitamin B-12 3.2 %
Vitamin B-6 7.4 %
Vitamin C 3.1 %
Vitamin D 6.3 %
Vitamin E 12.4 %
Calcium 9.5 %
Copper 21.2 %
Folate 6.9 %
Iron 12.4 %
Magnesium 11.1 %
Manganese 72.6 %
Niacin 2.5 %
Pantothenic Acid 2.2 %
Phosphorus 13.4 %
Riboflavin 6.6 %
Selenium 2.0 %
Thiamin 10.0 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Keto pumpkin pie

View the full Healthy Keto pumpkin pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Keto pumpkin pie

107 calories of Pecans, (0.13 cup, chopped)

102 calories of Walnuts, (0.13 cup, chopped)

51 calories of Butter, salted, (0.50 tbsp)

35 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.88 serving)

27 calories of Egg, fresh, whole, raw, (0.38 large)

2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)

2 calories of Cinnamon, ground, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Stevia in the Raw, (4.50 tsp)


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